When selecting yoga clothing, there are six key requirements to consider:
• Texture: Choose garments made primarily of cotton or linen fabrics, as these materials are breathable, sweat-absorbent, and soft, ensuring your body does not feel tense or constrained. Additionally, you can opt for fabrics with added Lycra to enhance elasticity.

• Style: The clothing should be simple, elegant, and neat. Avoid too many adornments (especially metallic ones), belts, or knots on the clothing to prevent unnecessary injuries from rubbing against the body. Ensure the clothing allows for free movement of the limbs and does not restrict the body.

• Design: Sleeves should not be tight; they should naturally open. Pants should have elastic or drawstring cuffs to prevent them from sliding down during poses that involve lying down or flipping over.

• Color: Opt for fresh and elegant colors, with solid colors being the best choice. This helps relax your visual nerves, allowing you to quickly calm down. Avoid overly bright and striking colors that may excit e you during yoga practice.

• Style: To highlight individuality, you can choose clothing with an Indian ethnic style, which is loose and natural, giving a flowing and carefree mystical feeling. Alternatively, modern style fitness clothes with good elasticity can highlight a beautiful figure and are suitable for hot yoga practice.

• Quantity: It's recommended to have at least two sets of yoga clothing to allow for timely changes, especially for hot yoga.
These requirements aim to ensure that yoga clothing provides the utmost comfort, flexibility, and functionality, allowing practitioners to better focus on their yoga practice and bodily sensations.