Four-time Olympic gold medalist Simone Biles is making a triumphant return to the Olympics in 2024, and she's not holding back when it comes to her training regimen. The gymnastics superstar has been incorporating yoga and gym fitness workouts into her routine as she prepares to compete on the world stage once again.

Biles, who took a break from competitive gymnastics after the 2020 Tokyo Olympics, has been focusing on maintaining her physical and mental well-being through a combination of yoga and intense gym workouts. The 24-year-old athlete has been sharing glimpses of her training sessions on social media, showcasing her dedication to staying in top form for the upcoming Paris Olympics.

Incorporating yoga into her training routine has allowed Biles to improve her flexibility, balance, and mental focus, all of which are crucial elements in her gymnastics performances. The meditative and strength-building aspects of yoga have helped Biles stay grounded and centered as she prepares to make her highly anticipated comeback on the Olympic stage.

Additionally, Biles has been hitting the gym with a focus on strength and conditioning, honing her skills and building the power necessary to execute her gravity-defying routines with precision and grace. Her dedication to fitness and training is evident as she pushes herself to new heights in preparation for the 2024 Olympics.

With her commitment to yoga and gym fitness workouts, Simone Biles is not only preparing herself physically for the challenges ahead but also nurturing her mental and emotional well-being. As she gears up for the 2024 Paris Olympics, Biles is proving that she is a force to be reckoned with, both on and off the gymnastics mat.